Kielbasa with Peppers and Coco-Buttery Basmati Rice
 
Prep time
Cook time
Total time
 
Can be made dairy-free
Author:
Recipe type: Main Dish
Serves: 4
Ingredients
  • 1 cup uncooked brown basmati rice
  • 1 Polish kielbasa sausage (approx. 12 oz)
  • 2 tsp + 1 Tbsp coconut oil
  • 1 Tbsp butter (organic, grass-fed is best) or Earth Balance soy-free butter spread for dairy-free
  • ½ tsp sea salt or Himalayan pink salt
  • 1 shallot cut lengthwise into thin strips
  • 1-½ bell peppers cut into 1-2 inch thin strips
Instructions
  1. Cook basmati rice per package directions or until water is absorbed and rice is tender.
  2. After rice is done cooking, add butter, 2 tsps coconut oil, and ½ tsp of salt. Mix thoroughly.
  3. Heat kielbasa on the stovetop per package directions using coconut oil to brown on both sides.
  4. Cut kielbasa into ½ inch slices.
  5. Heat 1 Tbsp coconut oil in a frying pan.
  6. Sauté shallot and peppers until just tender.
  7. Add sliced kielbasa to frying pan with shallot and peppers and continue to cook for 2 minutes.
  8. Serve kielbasa and shallot/pepper mixture over rice and enjoy.
Recipe by Family Gluten Free at http://www.familyglutenfree.com/2014/04/kielbasa-peppers-coco-rice/