Welcome!!! I am so happy to finally start writing this blog. Finding a way to share the wealth of information I have acquired since becoming gluten-free and focusing on a whole foods based diet has been a long time coming.
I am not a nutritionist, medical professional or chef. So who am I? I am a mom who has been feeding my family a whole foods based gluten-free diet for a year and a half. I have dedicated myself to learning and understanding the best way to eat gluten-free without sacrificing taste or nutrition. Am I still learning? YES! However, I hope you can come along on my journey to create great gluten-free recipes, eat more quality whole foods, discover great gluten-free products, review restaurants with gluten-free menus, and share great recipes and information I get my hands on along the way.
Great ! I like your site. To me, what matters most is the raw food. The more raw food you eat, the more healthy you’ll be. Cooked food is not the norm in Nature. It happens only as Vulcans activity n’ lightening fires, that more or less, cook plants and animals, be it on land or sea. As of the humans, cooking food started when they discovered the way to start fires, thus they could eat animal flesh, some hard to digest plants n’ roots. Then, with plenty of more food, they had more time to think, invent ways for better living and disperse longer through land, thus start civilization. But so much less eating of raw foods got as with plenty of ailments. Love. Vovo